ReHumaning Services

What We Do

Ultimately, ReHumaning is about moving toward expressing the full potential of this amazing capacity we call ‘I, ourselves, our bodies, minds and spirit.

Pilates

The Pilates Studio is where you will experience the spirit and the “work”of the original Pilates Method. Whether you are a beginner or an experienced Pilates enthusiast you will learn to optimize your movement through the precise and physically challenging practice that the Method demands.

Services include: Online mat work classes via Zoom, Private or duet in-studio sessions incorporating various aspects of the Pilates System at the heart of which is the Universal Reformer, and custom tailored courses designed to take you deeper into the work beginning with a study of the Pilates Mat Work.

Private Lessons £40/hour; duets £50/hour; Block of six Private Lessons £225.00; Block of six duets £25/per person.

Private Lessons

£40
/hour


Duets

£50
/hour

6 Private Lessons

£225
/Package

Block of 6
Duets

£25
/per person

Clinic

Whether it is a musculo-skeletal issue, an injury or a general health concern, we can assist and optimize your body’s healing capacity.

The clinic is the place to come to heal. Here we will have the time and skillsto get to the root cause of yourissue. Our approach always takes into account both your presenting problem, and the factors that led up to it. Beyond recovery, we can help you acquire the tools and knowledge to stay healthy and happy longer. Whether it is a musculo-skeletal issue, an injury or a general health concern, we can assist and optimize your body’s healing capacity.

First appointment £70. Follow-ups £15-£50-case dependent.

First Appointment

£70

Follow-Ups

£15-£50

/case dependent

Personal Training

We provide individually tailored one-to-one or couples exercise programs.

An ideal choice for those looking to get started on their fitness journey, or build on an existing base. We provide individually tailored one-to-one or couples exercise programs. Our focus is on skill acquisition, good technique and injury prevention. Your commitment is matched by our dedication and motivation. Modalities include: Kettlebells, Calisthenics, Plyometrics and Bodyweight, Indian Clubs, Steel Mace and more.

Singles £50 per hour; Couples £60.

Singles

£50
/hour


Couples

£60
/hour

Injury Rehab

Our private gym setting and professional training are the perfect combination for a return to full health and avoidance of recurrent future problems.

Beyond the acute injury stage lies rehabilitation, and return to full function. Our private gym setting and professional training are the perfect combination for a return to full health and avoidance of recurrent future problems.

£50 per hour.


£50
/hour

Sport Specific Training/Event Preparation

Our background across many athletic fields mean that we can work with you to develop a structured training plan to help you arrive at you goal in the best possible condition.

Are you working towards a specific sporting event? Our background across many athletic fields mean that we can work with you to develop a structured training plan to help you arrive at you goal in the best possible condition. We have worked extensively with clients and athletes in the fields of Gymnastics, Equestrian events, Soccer, Rugby, Cricket, Marathon running, White Collar Boxing, Kickboxing, Brazilian Jiu Jitsu, MMA and more…

 
£50 per hour.


£50
/hour

All Pilates and Personal Training/ Rehab sessions can be conducted over Zoom/ Skype.

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